Exceptional Minds
Human Connection

Hi, I’m Asma, a Mental Health Therapist with a Master’s degree in Counselling Psychology. I believe therapy should feel like a space where you can exhale, feel understood, and explore what you’re going through without judgment. My approach is Humanistic and mindfulness based and I integrate other evidence-based interventions woven in when they could be useful for you. I work with adolescents, and adults around anxiety, self-esteem, relationships, identity, grief, stress, emotional regulation, and life transitions, always at a pace that feels right for you.

I'm a counseling psychologist who works primarily with young adults (18–35), supporting them through concerns related to anxiety, self-esteem, relationship difficulties, and navigating personal goals and identity. I believe therapy doesn't have to feel stiff or intimidating. I like keeping things real, practical, and human. My approach blends structured tools like CBT, DBT, and SFBT with creative methods like art-based work and somatic approaches, especially for people who struggle to just "sit and talk

Hi I am Saheen Nasreen.I hold an M.Sc. in Clinical Psychology and have developed my clinical understanding through academic training, supervised clinical exposure, and internships. My experience includes work at NIMHANS, Bengaluru, in Child and Adolescent Psychiatry, as well as exposure to assessment and intervention work with children and adolescents. I have also worked with psychological assessment tools and gained experience understanding clients within their individual, developmental, and social contexts. Alongside my clinical training, I am currently developing my practice as a supervised therapist, with a strong interest in existential and depth-oriented approaches to therapy. I see my journey as an ongoing process of learning, supervision, self-reflection, and developing a responsible therapeutic presence.