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MLC Health and Wellness Centre

a place to feel, to heal, to become

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COMMUNITY & LEARNING

Workshops
& Circles

Healing in community. Our workshops and therapeutic circles are designed for collective growth, offering safe spaces to learn, share, and connect with others on similar journeys.

Inquire for Next CohortOur Standards
A group of people sitting in a supportive community circle in a beautifully lit, modern workshop space, representing collective healing

Shared Space.
Collective Wisdom.

Therapeutic circles provide a unique opportunity to realize you are not alone. Through facilitated group work, we explore shared themes of vulnerability, resilience, and connection.

Safe Containment

Guided by expert facilitators who ensure every voice is heard and respected.

Structured Learning

Workshops focused on specific skills, from emotional regulation to relational tools.

Diverse group of individuals engaged in a collaborative community learning workshop

"Coming together is the beginning of healing."


MLC Collective Standards

EXPLORE OFFERINGS

Ways to Engage

Therapeutic Circles

Closed groups that meet weekly for 6-8 sessions, focusing on deep emotional work in a supportive peer environment.

ANXIETY SUPPORT

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RELATIONAL WELLNESS

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GRIEF CIRCLES

Skill-Building Workshops

One-off or short-term intensives focused on practical tools for emotional literacy, stress management, and more.

MINDFULNESS

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BOUNDARIES

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EMOTIONAL TOOLS

FAQ

Circle FAQ

Everything you need to know about group participation

A closed circle means the group members remain the same for the entire duration of the program. This helps build safety, trust, and deeper connection among participants.
Sharing is always voluntary. We encourage participation, but we respect every individual's pace and readiness to open up in a group setting.
All our circles and workshops are facilitated by senior clinicians or specialists at MLC who have expertise in group dynamics and the specific theme being explored.
You can inquire via our contact form or sign up for our community newsletter to be the first to know when new cohorts are opening.

Join the Circle

Connect with a community of growth and collective healing.

Inquire for Dates
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MLC Health and Wellness Centre

a place to feel, to heal, to become

A dedicated mental health organization providing structured, ethical, and clinically grounded psychological care, online worldwide and in person with select therapists.

Therapy

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For Therapists

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Learn & Explore

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Support & Care

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EMAIL INQUIRIES

therapy@mlchealth.in

PHONE & WHATSAPP

+91 99016 19968

CLINICAL CARE

Online Pan-India & Global


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