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MLC Health and Wellness Centre

a place to feel, to heal, to become

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Clinical Directory & Services

Therapy Designed for Your Unique Context

MLC provides a rigorously vetted collective of mental health practitioners, online wherever you are and in person with select therapists. We offer precision-matched care that respects your identity, life stage, and psychological needs.

Find Your Therapist
Clinical Session

Methodology

Your Path to Healing

A structured clinical roadmap to finding and maintaining the right care

1

Discovery Intake

Share your clinical context and care preferences through our intake framework.

2

Clinical Match

Our team pairs you with a vetted practitioner aligned with your specific focus.

3

Consultation

An initial dialogue to align on therapeutic goals and establish relational safety.

4

Consistent Care

Commit to a structured, evidence-informed journey with ongoing support.

Care Domains

Our Specializations

Every modality is grounded in clinically verified frameworks and ethical practice

Individual Therapy

One-on-one sessions focused on personal clarity, navigating emotional distress, and breaking unhelpful cycles.

Learn more about Individual Therapy

Couples Therapy

Structured, neutral facilitation helping partners de-escalate conflict, rebuild trust, and deepen emotional safety.

Learn more about Couples Therapy

Adolescent Therapy

Creative, developmentally attuned therapy supporting teenagers through identity discovery and academic pressure.

Learn more about Adolescent Therapy

Anxiety Therapy

Evidence-based support for worry, panic and overthinking, building calm, practical ways to break the anxiety cycle.

Learn more about Anxiety Therapy

Depression Therapy

A steady space to understand low mood and take small, realistic steps back towards energy, interest and hope.

Learn more about Depression Therapy

Mindfulness Sessions

Guided one-to-one sessions that build simple, steady practices for stress, a busy mind and emotional balance.

Learn more about Mindfulness Sessions

For practitioners

Group Supervision

A 12-week live online Group Supervision programme for early-career therapists and psychologists: complex cases, ethics, and professional growth.

Learn more about Group SupervisionFind a Supervisor

Care Access

Online & In-Person Support

We offer secure, encrypted Online Therapy wherever you are in the world. For In-Person Therapy, some of our therapists see clients in their own practice spaces; tell us your city during matching and we will let you know who is nearby.

Online, worldwide

Secure video sessions

In person, select therapists

Matched to your needs

MLC Health Practice Room

SECURE VIDEO ENABLED

FAQ

Common Questions

Everything you need to know before starting your journey

During your initial discovery intake, we assess your primary goals and life context to recommend the most supportive modality. You also have the flexibility to transition between modalities as your needs evolve.
Each therapy session lasts approximately 50 minutes. This is your dedicated clinical hour to process at your own pace with structured practitioner guidance.
Yes. While we recommend a clinician based on your initial screening, you have full autonomy to select from our collective. Every practitioner undergoes rigorous credential verification, clinical interviews, and ongoing supervisory case reviews.
Ethical confidentiality is a foundational principle. Information is never disclosed except in rare circumstances concerning safety, as outlined in your clinical intake, and records are kept private and access-controlled, following HIPAA best practices and India's DPDP Act, 2023.
Yes. Online sessions are available wherever you are in the world through our secure video platform. Some of our therapists also see clients in person in their own practice spaces; share your city during matching and we will tell you if in-person care is available near you.

Still have questions?

Talk to our care team

Your journey starts with clinical clarity

Don't wait to address the early markers of distress. Our vetted specialists are ready to help you navigate this chapter of life.

Find Your TherapistBook a Session
MLC Health logo

MLC Health and Wellness Centre

a place to feel, to heal, to become

A dedicated mental health organization providing structured, ethical, and clinically grounded psychological care, online worldwide and in person with select therapists.

Therapy

Find a TherapistTherapist DirectoryPracticesOnline Therapy in IndiaTherapy in Your LanguageIndividual TherapyCouples TherapyAdolescent TherapyAnxiety TherapyDepression TherapyMindfulness SessionsYour Care Space

For Therapists

For TherapistsJoin as a TherapistPractice ManagementTherapy Notes GuideCommunity HubGroup Supervision1:1 SupervisionBecome a SupervisorWorkshops & CirclesMLC Pro Pricing

Learn & Explore

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Support & Care

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EMAIL INQUIRIES

therapy@mlchealth.in

PHONE & WHATSAPP

+91 99016 19968

CLINICAL CARE

Online Pan-India & Global

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