Female therapists in Bangalore (Bengaluru)

Hi, I’m Asma, a Mental Health Therapist with a Master’s degree in Counselling Psychology. I believe therapy should feel like a space where you can exhale, feel understood, and explore what you’re going through without judgment. My approach is Humanistic and mindfulness based and I integrate other evidence-based interventions woven in when they could be useful for you. I work with adolescents, and adults around anxiety, self-esteem, relationships, identity, grief, stress, emotional regulation, and life transitions, always at a pace that feels right for you.